Maya in the media

Maya talks about postpartum hypomania, the baby pinks, on CTV Canada AM

Pregnancy & Postpartum

Pregnancy and the postpartum period are times of significant life transition that may be filled with happiness, joy, and wonder. At the same time, pregnancy and parenting can trigger mental, physical, and emotional imbalances that can leave you feeling irritable, angry, afraid, sad, overwhelmed, and exhausted. These feelings can be hard to understand and difficult to manage. 

In therapy, you can learn effective coping skills to respond to these challenges. Maya provides support for women, couples, and families struggling with issues related to prenatal or postpartum depression and anxiety, traumatic birth experience, transition to parenting, adjusting to more than one child, relationship or marital distress, trauma, stress, burnout, and self-care.